{"product_id":"self-regulation-workbook-for-kids-cbt-exercises-and-coping-strategies-to-help-children-handle-anxiety-stress-and-other-strong-emotions","title":"Self-Regulation Workbook for Kids: CBT Exercises and Coping Strategies to Help Children Handle Anxiety, Stress, and Other Strong Emotions","description":"\u003cb\u003eHelp your child identify, understand, and manage their feelings with this kid-friendly CBT (Cognitive Behavioral Therapy) workbook featuring cognitive behavioral therapy tools and emotional regulation exercises designed just for kids.\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eWhen children struggle with self-regulation, it can impact their social skills, academic performance, and ability to navigate everyday routines. That's where this engaging and evidence-based workbook comes in. Through the story of a relatable character, kids will recognize their own experiences and learn how to take control of overwhelming thoughts and emotions. \u003cp\u003e\u003c\/p\u003eThe Self-Regulation Workbook for Kids offers a safe space for children to explore their feelings using interactive worksheets for kids, CBT activities, and step-by-step strategies based in child psychology. With each turn of the page, children gain practical coping skills and mindfulness techniques to return to whenever they feel upset or overwhelmed. \u003cp\u003e\u003c\/p\u003ePerfect for parents, therapists, and teachers, this workbook for kids ages 8-11 supports emotional growth, resilience, and lifelong tools for managing stress.","brand":"Ulysses Books for Young Readers","offers":[{"title":"Default Title","offer_id":47116936478772,"sku":"9781646041831","price":17.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0699\/8638\/5972\/files\/imageloader_1536e58c-d5ac-4f9e-a29f-636f30ab608e.jpg?v=1758646758","url":"https:\/\/worldcaribbeanbooks.com\/products\/self-regulation-workbook-for-kids-cbt-exercises-and-coping-strategies-to-help-children-handle-anxiety-stress-and-other-strong-emotions","provider":"World Caribbean Books","version":"1.0","type":"link"}