Water Kefir: Improve Your Gut Health by Making Your Own Probiotic Soda at Home
Water Kefir: Improve Your Gut Health by Making Your Own Probiotic Soda at Home
Ever wondered about improving your gut health and curious about creating your own healthy probiotic soda? Look no further.Fermenting at home unlocks a world of flavorful, probiotic-rich options to enhance...
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Fermenting at home unlocks a world of flavorful, probiotic-rich options to enhance your gut microbiome.
In this quick guide to fermenting water kefir, you'll find:
- An introduction to what water kefir is
- A step-by-step process for making your own
- My favorite tried-and-true recipes
- Kid-approved flavors and frozen treats
This book is concise and provides all the information you need to start your water kefir journey.
If you're looking to boost your gut health with more probiotics, scroll up and click the buy button. See you inside!